p want to help keep a slim body , apart from daily movement , you must also take
notice of the arrangements in the diet , four homemade thin salad , tasty
arrangements so that you can produce a richer ! / p p Seafood Salad br br
materials : medium-sized shrimp 300g squid 1 Clam 300g , 4 oysters , salad
vegetables ( chicory, lettuce , red cabbage , red chicory ), wine 2 tablespoons
, 1 / 4 lemon , garlic sauce . / monster headphone 2012 p p / p p
production process : 1. join Ji knife cuttlefish and shrimp peeled join wine
water slightly boiled , then peeled shrimp , squid shredded .
/ p p 2. Clam
soaked with salt water towards the sand , wash with hot water boiled , the
shells open . Oysters just use this process to wash, and then boiled . / p p 3 .
salad with vegetable wash with cold water , tear size well suited for entry
-chip children stand . / p p a variety of salad vegetables served using a plate
, seafood Sheng like to look great , after which embellished with lemon and
topped using the sauce . / p p / p p chicken salad br br materials : salad
vegetables ( lettuce , chicory , red cabbage ) 1 cup chicken meat 150g, Sake 1
tablespoon salt little soy sauce. / p p production process : 1 . chicken breast
meat with add sake and salt , boiled , remove with Shredded stand .
Vegetables,
wash with cold water , torn little bit of size well suited for the entrance of
standby . / p p 2 . vegetables served inside of a plate , give a full chicken
breast meat , then topped with sauce . / p p / p p fruit salad br br materials :
strawberry 4 , kiwi with an orange half , four kumquat , Beats headphone 2012 cherry
tomatoes , four , plain yoghurt sauce. / p p production process : 1. strawberry,
kumquat , cherry tomatoes cut in half after the good wash , kiwi and oranges
peeled in a similar size and various other fruits . / p p 2 . the fruit evenly
placed in the dish , then topped with plain yoghurt sauce . [Author: Source:
Oriental cuisine ] Update time : [ 2007-8-17 8:34:00 ] [,]],,
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